Yoga Mudra

Mudra means seal and is used to symbolically represent a posture or a state of consciousness with the hands. Mudras address specific areas of our existence and exert a corresponding influence.

I was born in Zurich. Raised in the Bernese Oberland, where I spent many years and which I now often miss. Since 2001, I have been living in the city of Bern.

In my early thirties, I discovered yoga. Soon I realized that I didn’t just want to practice yoga, but I felt the need to teach yoga myself. Since November 2007, I have been a certified yoga teacher YS. I completed my training at the Tapas Yoga School in Bern. Years of expertise in Yoga Switzerland examinations.

My yoga studio can be rented for all kinds of body work. For info/conditions, please contact me.