Open Yoga

Unconventional and with great curiosity, openness, and dedication, we have been running openyoga in the center of Bern since 2013. Here, yoga is practiced in a way that both beginners and advanced practitioners can experience a challenging and at the same time relaxing yoga practice. We place great importance on meeting individual needs – instead of conforming to an external form, we try playfully, empathetically, and lovingly to convey the essence of the poses and techniques.

As diverse as the different trainings, experiences, and paths of our teachers are, so diverse are the styles of yoga practiced with us: from Yin Yoga, Gentle Yoga, or Yoga Nidra to Ashtanga Yoga or Athletic Yoga.

Always present are the approaches for a good atmosphere: authenticity, simplicity, humor, serenity, and joy.