Cold Water Bathing Workshop (Ice Bathing)

Are you tempted by the jump into cold water, but the inhibitions seem too high and your resistance holds you back?
Or do you want to optimize your cold training and deepen your know-how?

Then register for the COLD WATER BATHING WORKSHOP and benefit from the group energy. Because together, much is easier.

- I will accompany and motivate you to step out of your comfort zone. It is worth it. Because outside your comfort zone begins growth & liveliness. Dormant skills and your happiness potential are activated, and new possibilities open up.

- Well prepared and safely, you start a new chapter of your life. Let your courage and the start of your regular cold training become a game changer in your life.

- I will guide you safely into the cold and teach you how to generate the greatest possible benefit from the power of cold for yourself.